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Aug 3, 2020

Taking care of yourself is HARD when you're:

  • Super busy
  • Stressed
  • Juggling many to-dos

Grey hairs pop up. Acne makes a comeback. And things start to grow in different directions. (Oh, no one told you this "fun"?)

Too busy to figure out nutrition or fight off that "Residency 30"? Tune into today's episode where Dr. Lauren Powell (aka the Culinary Doctor) shares 5 nutrition tips for the BUSY professional.

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Bathroom reads, secrets to success:

SurgiReal - Hone your surgical skills on your own time. Super convenient, surgical kits that resemble human tissue. Use the code DOCTORGOALS to get 10% OFF your order!

Super Coffee - Dr. Trot's go-to source of caffeine. Low calorie + packed with caffeine + sprinkled with protein. Use the code DOCTORGOALS to get 20% OFF your order!

*Send a screenshot of using the Super Coffee ambassador code to Dr. Trot (@doctorgoals) for a free comfy DOCTORGOALS tee. Seriously!